mathata a bophelo ba letsatsi le letsatsi, mokhoa oa ho nolofatsa thaole ea hau

thaole ea lapeng ho sebelisa ka mor'a nako e tla ba thata, sena ke hobane hangata re sebelisa metsi a k'halsiamo, magnesium le liminerale tse ling, 'me sesepa le ntho e bitsoang mafura acid sodium, ha mafura acid e sodium ka metsing a k'halsiamo, thepa ea magnesite e tla fetoha mofuta o sa keneng ka har'a sediment ea metsi, sediment e bolokiloe butle-butle ka thaole ea fiber, thaole e tla thatafala.Na ho na le mokhoa oa ho khutlisa bonolo ba thaole?

Fumana pitsa e hloekileng e se nang oli, tšela metsi a belang, ebe u tšela alkaline e jeoang ka pitseng, ebe u kenya thaole ho pheha metsotso e ka bang leshome, ebe u e tlosa, u e tlotsa ka sesepa, u e hlatsoe ebe u e omisa.The thaole e ke ke ea tsosolosa bonolo feela empa hape le phello ea bleach;

U ka e pheha metsotso e leshome ntle le ho beha letsoai holim'a lye.Letsoai ha le bolaee libaktheria feela empa hape le tlosa monko ~

Lokisetsa metsi a belang, tšela asene e tšoeu, soak ka thaole ka metsotso e ka bang 20, itlotsa le soak ka metsotso e 10, ebe o tlosa ka metsi a hloekileng, o omme, thaole e tla ba bonolo, phello e ntle haholo!